Welcome to St Teresa's
Wellbeing Hub
Here you will find your ever increasing wellbeing content. Topics include all areas of wellbeing and the ability to personalise them to suit your own circumstances. You will also find past newsletters with links to some very interesting articles and wellbeing dates.
We'd Love to hear your Feedback
Dates for your Diary
18th July - Last Day of Term
2nd September - First day back
Month | Newsletter | Topic 1 | Topic 2 |
---|---|---|---|
Jan-25 | News | Veganuary | It's good to talk |
Feb-25 | News | Building Relationships | Physical Training Methods |
Mar-25 | News | Sleep | |
Apr-25 | News | Stress | |
May-25 | News | Sun Awareness | Stretching |
Useful Contacts
CALM - 0800 585858
Mind - 03001233393
Bereavement - 08088081677
Samaritans - 116 123
SHOUT - 85258
Abuse - 0808 2000 5000
Refuge - 0808 2000 247